Calendar
Club night - Fluid Balance when out TrampingSelect an Area
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Grade: N/A Event Status: Programme |
Hits : 146
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Monday 20 April 2026 Cost: $
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Trip Leader: Email: Phone: |
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Description |
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| Club night at Tahunanui Community Hub. Doors open at 7:30pm for a cuppa, presentation starts at 7:45pm. Gold coin donation for hall hire. Fluid Balance.Getting the right fluid intake when out on tramps can be tricky, there have been instances where trampers have collapsed due to insufficient fluid intake (dehyration) and episode where one tramper over-did the fluid intake (fluid intoxication).Anna Riddiford GP and Kath Ballantine will do a presention to highlight the problems of over or under hydration and make suggestions on how best to manage. |
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Registration |
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ONLINE REGISTRATIONS are not currently available for this trip. Please contact the Trip Leader to book onto this trip.
, Waiting List Space: 0
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